Breath & Awareness

You'll experience

• Simple breathing patterns for calm and for energy
• A guided breath journey lying down, with time to integrate
• Tools for daily life

Schedule

Is it right for you?

Good for

Anyone feeling tense, tired or stuck.

Please talk to us first if

Pregnancy, epilepsy, heart or blood-pressure conditions, glaucoma, recent surgery, or serious mental-health conditions.

This course needs a short health screening, which we'll ask you to fill in after booking.

Teacher

Teacher to be announced

Venue

To be announced · A studio with mats

Included · Bring

Prices

Cancelling and transferring

• 7 days or more before: full refund, or 100% credit.
• 3–6 days before: 50% refund, or 100% credit.
• Less than 3 days, or not showing up: no refund; 50% credit as goodwill.
• Once a series has started: no refund, one make-up class, and your place can be transferred.
• You can always transfer your place to a friend for free.
• If we cancel: a full refund, or 110% credit, your choice.

Credit lasts 12 months. Refunds go out by bank transfer within 7 days, and we pay the fee.

Any questions?

Ask us on LINE; a real person will answer.

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